Yoga Institute

address:498 Miller Street/Cammeray

Telephone:9929 2774

Yoga Institute *training *mentoring *healing

The Yoga Institute offers a wide range of yoga classes and short courses to suit your individual needs.We also specialise inyoga therapy counseling,ayurveda and other therapeutic healing modalities.

Beginners Yoga*General Classes * Core Strength Class *Pregnancy Yoga Mum's with Bubs Children's Classes Yoga for Insomnia Dynamic Strength and Flexibility

Pranayama Backcare Meditation

What Style of Yoga-We teach Yoga with a pesonal approach,based on the needs and goals of each person,using a range of different tools and techniques of yoga.This is essential for yoga to be of benefit to different people,including

*Reduced Stress anxiety and depression *Increased vitality,strength and flexibility * Improved state of mind,health and well-being